Hobart: One Tasmanian family is navigating the challenging balance between the benefits and costs of extracurricular activities. Darcy, Finley, and Rylan, aged 7 to 10, are passionate about basketball, and their parents, Joe and Sarah Gleeson, spend countless hours ferrying them between practices and games. Despite attempts to streamline activities, the family still spends thousands of dollars annually on sports fees.

While the Gleesons recognize the physical, social, and mental health benefits for their children, they also face concerns about how to maintain this balance as their kids grow older and their interests expand. Joe Gleeson reflects, "We've cut back, but it still adds up. The physical benefits are clear, but we also value the social connections they make."

Experts emphasize the importance of a balanced approach. Dr. Alexander O'Donnell, a lecturer in psychological sciences at the University of Tasmania, advises that extracurricular activities should be guided by children's interests. "Focus on what excites them, what gets them engaged beyond screens," says Dr. O'Donnell. He suggests a mix of sporting and cultural activities to develop a well-rounded skill set and social experience.

Psychologist Dr. Cassy Dittman from CQUniversity echoes the need for flexibility, encouraging families to reassess when the pressures—financial, emotional, or time-related—become overwhelming. "Look for signs of strain, both in children and parents," Dr. Dittman advises. She highlights the importance of being open to adjustments when needed.

For some families, like the Cliffords in Canberra, the investment in extracurricular activities is even more critical. Their 10-year-old daughter Ashley, who has a rare genetic syndrome, benefits immensely from various sports and therapy programs. "Without these programs, Ashley's development wouldn't be where it is today," says her mother, Belinda Clifford. However, these specialized activities come at a high cost, forcing the family to prioritize them over other expenses.

Dr. O'Donnell points out that affordability is a significant barrier for many families, especially those from disadvantaged backgrounds. While some Australian states offer vouchers to help with sports costs, the support often falls short, particularly for cultural activities. Dr. O'Donnell calls for more comprehensive government initiatives to ensure that all children, especially those in disadvantaged situations, can access these valuable experiences.

As families like the Gleesons and Cliffords navigate the costs and benefits of extracurricular activities, finding the right balance remains a complex and ongoing challenge.